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Habits to Boost Financial Confidence in Retirement

Habits to Boost Financial Confidence in Retirement

January 16, 2026

According to a recent survey, two-thirds of Americans are experiencing moderate to high financial stress, and half aren’t financially prepared for the unexpected.1 Concerns stemming from insufficient savings, rising healthcare costs, inflation, and the economy can contribute to financial stress at any age, but can be especially worrisome for those in retirement and living on a fixed income. While you may not be able to control the economy or inflation, the following habits can help you replace financial anxiety with confidence when it comes to managing your finances in retirement.

  1. Rely on a professional. When it comes to managing finances in retirement, there’s no need to do it alone. Your focus should be on enjoying the life you have built, not worrying about the future or what the financial markets are doing today. Your financial professional can help you create a personalized strategy that considers your goals, timeframe, and risk tolerance, and tracks your progress every step of the way, helping to replace worry with confidence. 
  2. Avoid fueling your anxiety. Scrolling through economic news 24/7 or obsessively checking portfolio performance can actually exacerbate financial stress. For a more balanced approach, trust in your long-term plan and consider reducing the amount of time spent scrolling, while also limiting news consumption to reputable outlets.
  3. Maintain a cash cushion. Sufficient cash reserves may prevent you from relying on credit cards or loans to pay unexpected expenses and can help avoid cementing investment losses during periods of economic uncertainty, giving longer-term assets more time to recover. Your cash flow strategy should be carefully coordinated with your retirement income plan.
  4. Stick to a budget. Your budget or retirement spending plan helps to ensure adequate cash flow, which is critical for enjoying life in retirement. Because it tracks the disposition of every dollar flowing through your household, your budget is a great tool for determining if you’re spending too much so you can adjust before doing long-term damage to your financial plan.
  5. Embrace change. It’s unlikely that your goals and priorities will remain static over the course of your life in retirement. For example, travel may be a priority early in retirement, while healthcare expenses may take precedence as you grow older. Review your goals at least annually to reaffirm or adjust your spending needs and priorities as your life and circumstances change.
  6. Practice self-care. No matter the source of your anxiety, incorporating stress-relief techniques into your daily routine, such as exercise, meditation, spending time with friends and family, or volunteering can be beneficial for managing stress.

Ready to increase your retirement confidence? Contact the office to schedule a time to talk or visit our calendar at www.calendly.com/kfn to sign up for a consultation. 

   

1) “Discover Survey: Americans Seek to Improve Their Financial Lives Amid Uncertainty.” 7 MAY 2025, Discover.com, https://investorrelations.discover.com/newsroom/press-releases/press-release-details/2025/Discover-Survey-Americans-Seek-to-Improve-Their-Financial-Lives-Amid-Uncertainty/default.aspx.

This information was written by KRW Creative Concepts, a non-affiliate of the broker-dealer, in collaboration with Kris Kennedy at Kennedy Financial Network. 

“Cetera Financial Group” refers to the network of independent retail firms encompassing, among others, Cetera Advisors LLC, Cetera Wealth Services, LLC, Cetera Investment Services LLC (marketed as Cetera Financial Institutions or Cetera Investors), and Cetera Financial Specialists LLC. All firms are members FINRA / SIPC. Located at 655 W. Broadway, 11th Floor, San Diego, CA 92101.

Avantax Planning Partners, Inc. is an SEC registered investment adviser within the Aretec Group, Inc. (dba Cetera Holdings, an affiliate of Cetera). All the referenced entities are under common ownership.

Individuals affiliated with Cetera firms are either Registered Representatives who offer only brokerage services and receive transaction-based compensation (commissions), Investment Adviser Representatives who offer only investment advisory services and receive fees based on assets, or both Registered Representatives and Investment Adviser Representatives, who can offer both types of services.

This communication is designed to provide accurate and authoritative information on the subjects covered. It is not, however, intended to provide specific legal, tax, or other professional advice. For specific professional assistance, the services of an appropriate professional should be sought. For a comprehensive review of your personal situation, always consult with a tax or legal advisor. Neither Cetera firms nor any of its representatives may give legal or tax advice.